You can’t transition into fall fashion without a new pair of luxurious heeled boots, and you definitely can’t attend your office holiday party this season in a flirty Philip Lim dress and flats.
It’s always been all about the heels for women, a source of empowerment, sexiness and sass bound in straps, leather, zippers and open-toes, yet we’re also well aware of the pitfalls that result from constantly tottering on four inches.
New York-based, board-certified podiatrist Dr. Oliver Zong says, “One of the leading causes of foot problems, from painful conditions to visible deformities, are high heels and other uncomfortable footwear. Since most women are unwilling to sacrifice their stylish footwear, I often help them figure out how to make the necessary compromises for their lifestyle to minimize the amount of pain they suffer and prevent lasting injuries.”
Here is Dr. Zong, giving tips on avoiding pain when dealing with your Paciotti and Prada.











