Most of us are familiar with that feeling of panic that comes with bikini shopping. The idea of showing parts of your body that typically don’t see daylight suddenly makes us very aware of: (a) how we should workout more and (b) how we should have passed up that cheesecake for a fruit bowl last night. We are right there with you and want to empower you to wear that teeny-weeny bikini with pride (or a shred of confidence at least) by giving you a plan of attack. We don’t guarantee a total body transformation, but you’ll definitely see and feel an improvement. Get ready to hit the beach in 20 minutes flat!