If you spend time on YouTube or TikTok, chances are you’ve heard ofASMR. It stands for autonomous sensory meridian response and it’s a calming, tingly sensation that’s triggered by stimulating sounds like the tapping of makeup brushes or whispering into a microphone. A growing community of devotees swear by its abilities to calm them down and help them sleep. Ready to get zen? Check out some of our favorite ASMR makeup tutorial videos below.
Photo: Chaunte Vaughn